Services
At Lissi B Nutrition, I work exclusively on a bespoke 1:1 basis, offering tailored nutritional therapy to help you achieve lasting balance and vitality.
Each programme is designed entirely around you: your health history, lifestyle, and goals, to create a plan that feels realistic, grounded, and effective. No off-the-shelf protocols, just thoughtful, evidence-based guidance with meaningful goals and support.
All packages include a comprehensive nutrition and lifestyle plan with dietary, supplement, and functional testing recommendations, plus continued support as your progress unfolds..
For those who have already worked with me and are looking for a one off review, please contact me directly to arrange follow ups, not listed below.
The Foundation
90-minute Initial Consultation + 45-minute Follow-Up
A focused introduction to personalised nutrition. We’ll explore your health in depth, identify underlying patterns, and create a clear, achievable plan for change.
The follow-up session reviews your progress, refines your protocol, and ensures your plan evolves with you.
Ideal for: a first step into tailored nutrition support, or as a review for returning clients.
The Restore
6-Week Bespoke Programme
90-minute Initial Consultation + 5 x 45-minute Follow-Ups
A six-week immersive programme to create momentum and embed lasting habits. Each follow-up provides ongoing refinement of your nutrition, supplement, and lifestyle recommendations, alongside practical accountability and support.
Ideal for: focused goals such as improving energy, digestion, hormonal balance, or stress resilience.
The Thrive
12-Week Bespoke Programme
90-minute Initial Consultation + 11 x 45-minute Follow-Ups
A complete, transformational programme designed to restore balance and strengthen the foundations of long-term wellbeing.
Over twelve weeks, we’ll work in partnership to address root causes, support key body systems, and build a way of eating and living that sustains you.
Ideal for: deeper, ongoing support for chronic symptoms, health transitions, or those seeking full lifestyle rebalancing.
All Packages Include:
A fully personalised nutrition and lifestyle plan
Tailored supplement and functional testing recommendations
Email support for simple queries between sessions
Ongoing plan refinement as progress develops
Each consultation is guided by care, precision, and practicality — helping you make real, lasting change in a way that feels achievable and aligned with your life.